Blog
To the Mothers (and Those Who Mother): You Deserve Care, Too
May 7, 2025
With Mother’s Day just around the corner, I’ve found myself reflecting on the incredible women […]
My Worst Nightmare: Will Manual Lymphatic Drainage Be Lost to the “Health Fad” Cycle?
March 31, 2025
The Heart and Soul Behind Manual Lymphatic Drainage For years now, I’ve dedicated my days, […]
The Difference Between Good Manual Lymphatic Drainage (MLD) and Bad MLD: What You Should Know
February 25, 2025
The other day, I was chatting with one of our lovely loyal clients about what makes […]
Lymphatic Health, Vulnerability, Vision and a Year of Growth
January 20, 2025
Expanding Lymphatic Health with Vulnerability and Growth in 2025. Embracing Vulnerability and Vision As I […]
Austin Lymphatic’s Favorite Holiday Picks for Self-Care and Gift Ideas
December 19, 2024
The holiday season is the perfect time to focus on self-care and share thoughtful gifts […]
Reflecting on Gratitude and Embracing Change
November 21, 2024
Finding Joy in Life’s Small Moments Amid Big Changes I want to start by saying […]
MLD for Breast Health: Simple Techniques for Lymphatic Drainage and Well-Being
September 19, 2024
Manual Lymphatic Drainage (MLD) is a powerful yet simple technique that can greatly benefit breast […]
The Reality of Autoimmune Conditions
August 14, 2024
The Impact of Misinformation on Autoimmune Conditions In today’s wellness culture, there’s a lot of […]
Understanding Lipedema (Lipoedema): The Hidden Condition
August 7, 2024
Lipedema, often mistaken for lymphedema, is a condition that many people haven’t heard of, and learning about it for the […]
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