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Call Us: (512) 751-8146
Book Today

HEALTH & WELLNESS

Pelvic Floor Therapy

Compassionate, Evidence-Based Care for Pelvic Pain, Core Function & Whole-Body Wellbeing

At Austin Lymphatic, Pelvic Floor Therapy is designed to support individuals navigating pelvic pain, core dysfunction, incontinence, post-surgical recovery, sexual health concerns, and the physical changes that occur through pregnancy, postpartum, and aging. Dr. Heather Ubiles specializes in pelvic health, blending clinical expertise with deeply compassionate care to help you reconnect with your body, restore function, and feel confident in your daily life.

Note: This is not a lymphatic drainage session, but lymphatic drainage may be part of the treatment plan.

Book Now

Price per Session

$150

Price per Session

$150

HEALTH & WELLNESS

Pelvic Floor Therapy

Compassionate, Evidence-Based Care for Pelvic Pain, Core Function & Whole-Body Wellbeing

At Austin Lymphatic, Pelvic Floor Therapy is designed to support individuals navigating pelvic pain, core dysfunction, incontinence, post-surgical recovery, sexual health concerns, and the physical changes that occur through pregnancy, postpartum, and aging. Dr. Heather Ubiles specializes in pelvic health, blending clinical expertise with deeply compassionate care to help you reconnect with your body, restore function, and feel confident in your daily life.

Note: This is not a lymphatic drainage session, but lymphatic drainage may be part of the treatment plan.

Book Now

Reclaim comfort, confidence, 
and connection in your body.

What Is Pelvic Floor Therapy?

Pelvic Floor Therapy focuses on the interconnected muscles, nerves, fascia, and organs of the pelvic region—structures essential for bladder and bowel function, sexual health, stability, posture, and core support. When these tissues become tight, weak, injured, or imbalanced, it can lead to symptoms that feel confusing, isolating, or difficult to talk about.

Our therapy addresses conditions such as:

  • Pelvic pain
  • Urinary or fecal incontinence
  • Pain with intercourse
  • Pre & Postpartum Recovery
  • Organ prolapse
  • Abdominal or pelvic scar tissue, specifically conditions like
  • Endometriosis
  • Hormonal imbalances like PCOS, Perimenopausal or Menopausal changes
  • Core weakness and diastasis recti
  • Constipation or pelvic-floor-related digestive issues
  • Prep & Recover for: hysterectomy, Vaginoplasty, pelvic surgery, or cancer treatment

Reclaim comfort, confidence, 
and connection in your body.

What Is Pelvic Floor Therapy?

Pelvic Floor Therapy focuses on the interconnected muscles, nerves, fascia, and organs of the pelvic region—structures essential for bladder and bowel function, sexual health, stability, posture, and core support. When these tissues become tight, weak, injured, or imbalanced, it can lead to symptoms that feel confusing, isolating, or difficult to talk about.

Our therapy addresses conditions such as:

  • Pelvic pain
  • Urinary or fecal incontinence
  • Pain with intercourse
  • Pre & Postpartum Recovery
  • Organ prolapse
  • Abdominal or pelvic scar tissue, specifically conditions like
  • Endometriosis
  • Hormonal imbalances like PCOS, Perimenopausal or Menopausal changes
  • Core weakness and diastasis recti
  • Constipation or pelvic-floor-related digestive issues
  • Prep & Recover for: hysterectomy, Vaginoplasty, pelvic surgery, or cancer treatment

Pelvic Floor Therapy + Whole-Body Function

Pelvic floor health is part of our sexual health. Healing and restoration requires comfort and acceptance from a practitioner who listens, without judgement, and game plans a realistic action plan WITH you!

With Dr. Ubiles, every aspect is considered and taken into account for your personalized session.

Our Pelvic Floor Therapy can help to:

  • Reduce pelvic, abdominal, or low back pain
  • Improve bladder and bowel control
  • Relieve pressure, heaviness, or prolapse symptoms
  • Address sexual pain and improve comfort
  • Restore healthy core engagement and breathing patterns
  • Reduce swelling and improve pelvic lymphatic flow
  • Rebuild confidence after childbirth, surgery, or injury
  • Support nervous-system regulation and stress recovery

Your therapy integrates manual work, movement, breath training, and education so you understand what’s happening in your body and how you can support healing at home.

Pelvic Floor Therapy + Whole-Body Function

Pelvic floor health is part of our sexual health. Healing and restoration requires comfort and acceptance from a practitioner who listens, without judgement, and game plans a realistic action plan WITH you!

With Dr. Ubiles, every aspect is considered and taken into account for your personalized session.

Our Pelvic Floor Therapy can help to:

  • Reduce pelvic, abdominal, or low back pain
  • Improve bladder and bowel control
  • Relieve pressure, heaviness, or prolapse symptoms
  • Address sexual pain and improve comfort
  • Restore healthy core engagement and breathing patterns
  • Reduce swelling and improve pelvic lymphatic flow
  • Rebuild confidence after childbirth, surgery, or injury
  • Support nervous-system regulation and stress recovery

Your therapy integrates manual work, movement, breath training, and education so you understand what’s happening in your body and how you can support healing at home.

WHAT TO EXPECT

  • Highly individualized plans based on your symptoms, history, and goals
  • Trauma-informed, consent-based care—you remain in control at all times
  • External and internal techniques – no machines! –  to improve muscle function and relieve pain
  • Education woven throughout so you understand your body 
and recovery
  • Integration of lymphatic support, scar release, and breath mechanics as needed
  • Compassionate, unrushed intake to understand your experience and concerns
  • Assessment of posture, core mechanics, breath patterns, and pelvic alignment
  • Gentle, targeted manual techniques (internal and/or external) to restore function
  • Strengthening, stretching, or neuromuscular exercises appropriate for your stage
  • Personalized guidance for home care, symptom tracking, and long-term support

Clear Pricing, Exceptional Care

At Austin Lymphatic, pricing stays simple, honest, and accessible.

Our rates haven’t changed in over five years, even with the most skilled and highly trained lymphatic teams in Austin. We charge by the hour, not by add-ons or itemized services. If your therapist uses cupping, taping, essential oils, microcurrent, or other tools, there’s never an up-charge—your care is fully customized without surprise fees. 


Many clinics charge 15% to 97% more for similar services, but we believe great care should remain within reach. Every session adapts to your body and your needs at the price you expect to pay because we believe cost should never limit what your therapist can do for your body.

Price per Session

$150

Price per Session

$150

IS THIS RIGHT FOR ME?

Who Pelvic Floor Therapy is For

This service is ideal if you:

  • Experience pelvic pain, pressure, or burning
  • Feel heaviness or symptoms of prolapse
  • Experience urinary urgency, frequency, leakage, or constipation
  • Have pain with intercourse or tampon use
  • Are pregnant or postpartum (weeks or years later)
  • Are recovering from hysterectomy, C-section, or pelvic/abdominal surgery
  • Are navigating cancer-related pelvic changes or scar tissue
  • Want a trusted provider in Austin who takes a whole-body approach to pelvic care

Who Pelvic Floor Therapy is For

This service is ideal if you:

  • Experience pelvic pain, pressure, or burning
  • Feel heaviness or symptoms of prolapse
  • Experience urinary urgency, frequency, leakage, or constipation
  • Have pain with intercourse or tampon use
  • Are pregnant or postpartum (weeks or years later)
  • Are recovering from hysterectomy, C-section, or pelvic/abdominal surgery
  • Are navigating cancer-related pelvic changes or scar tissue
  • Want a trusted provider in Austin who takes a whole-body approach to pelvic care

Why Clients Choose Austin Lymphatic

  • Care provided by a Doctor of Physical Therapy specializing in pelvic health
  • Unmatched integration of pelvic floor therapy + lymphatic expertise
  • Gentle, evidence-based techniques designed for sensitive tissues
  • Trauma-informed environment where you feel safe, respected, and supported
  • Collaborative care with surgeons, OB/GYNs, urogynecologists, PTs, and wellness providers
  • Treatment plans that focus on long-term results, not temporary symptom relief

A Note from Our Pelvic Floor Specialist

“Pelvic health is deeply personal, and many clients come to us after years of feeling dismissed or misunderstood. You deserve a provider who listens, validates, and empowers you. My goal is to help you understand your body, regain control, and move forward with confidence.”

– Dr. Heather Ubiles, PT, DPT, CMLDT

Begin Your Pelvic Health Journey in Austin

If you’re ready for compassionate, clinically grounded pelvic floor therapy that addresses the root of your symptoms, we’re here to support you every step of the way.

Contact Us

Begin Your Pelvic Health Journey in Austin

If you’re ready for compassionate, clinically grounded pelvic floor therapy that addresses the root of your symptoms, we’re here to support you every step of the way.

Contact Us

FURTHER LEARNING & SUPPORT

Pelvic Floor Therapy FAQs

Pelvic Floor Therapy FAQs

General FAQs

Your Guide to Lymphatic Health: Articles & Videos

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