Posts by Austin Lymphatic
Why More Massage Therapists Are Making the Switch to Lymphatic Drainage Therapy
Why Lymphatic Drainage Therapy Helps When Traditional Massage Isn’t Enough Over the past few years, a quiet but powerful shift has been happening in the massage therapy world. More and more massage therapists are transitioning into lymphatic drainage therapy, and it’s not hard to see why. As both therapists and clients start to understand just…
Read MoreThe Difference Between Good Manual Lymphatic Drainage (MLD) and Bad MLD: What You Should Know
The other day, I was chatting with one of our lovely loyal clients about what makes a great Manual Lymphatic Drainage (MLD) session. We were discussing how many people have had lymphatic drainage massages from practitioners who have taken a weekend course or received a certification, but then never had the opportunity to refine their skills…
Read MoreLymphatic Health, Vulnerability, Vision and a Year of Growth
Expanding Lymphatic Health with Vulnerability and Growth in 2025. Embracing Vulnerability and Vision As I sit down to write this, I feel a wave of vulnerability wash over me. Sharing my goals so openly is both exhilarating and… terrifying. What if I don’t achieve them? What if someone judges me for not having accomplished these…
Read MoreReflecting on Gratitude and Embracing Change
Finding Joy in Life’s Small Moments Amid Big Changes I want to start by saying that I’ve been in a really sweet spot lately. There are so many bitter-sweet things happening in life and I find myself trying to be mindful of how precious things are right now, in this moment/time of life. The Journey to…
Read MoreMLD for Breast Health: Simple Techniques for Lymphatic Drainage and Well-Being
Manual Lymphatic Drainage (MLD) is a powerful yet simple technique that can greatly benefit breast health by promoting proper lymphatic flow and reducing stagnation. Hi, I’m Jessica Johnson, a lymphatic therapist passionate about helping women achieve optimal breast health. In this blog, I’ll share how you can use MLD techniques at home to keep lymphatic…
Read MoreThe Reality of Autoimmune Conditions
The Impact of Misinformation on Autoimmune Conditions In today’s wellness culture, there’s a lot of emphasis on the power of positive thinking, often with the suggestion that a change in mindset can overcome even the most severe health conditions. However, for those living with autoimmune disorders, this notion can be misleading and even harmful. It’s…
Read MoreUnderstanding Lipedema (Lipoedema): The Hidden Condition
Identifying and Managing the Hidden Condition Affecting Millions Lipedema, often mistaken for lymphedema, is a condition that many people haven’t heard of, and learning about it for the first time can be overwhelming. Whether you’re facing this condition personally or know someone who might be affected, gaining a deeper understanding of lipedema can make a…
Read MoreLymphatic Drainage Benefits That Transformed My Health
How Lymphatic Drainage Benefits Revitalized My Health and Well-being. This summer has brought about some significant changes. I hope this summer is treating you well. If you remember, last month, I told you that I was starting a round of Lymphatic Drainage sessions here at the clinic and that I’d report back on my findings.…
Read MoreThe Emotional Release of Lymphatic Drainage
The Emotional and Physical Benefits of Lymphatic Drainage I was receiving a lymphatic session from one of the amazing women I work with and I wanted to share an insight that emerged from our heartfelt conversation. As we perform lymphatic drainage, it’s not just the physical benefits we notice. Yes, we’re pulling out all that…
Read MoreWhen Lymphatic Massage is NOT Okay
Understanding When Lymphatic Massage Should Be Avoided To better understand, let’s start with a quick rundown of what lymphatic massage actually does to the body:Practically every fiber of your body is bathed in fluid that serves as nourishment for your cells. This fluid contains both good and bad substances that your lymphatic system is responsible…
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