Blog

Dolphin-Microcurrent-and-Vagus-Nerve-Stimulator

Why We’re Loving the Dolphin Microcurrent and Vagus Nerve Stimulator

May 22, 2025

At our office, we’re always on the lookout for ways to help you heal better, feel better, and stay better. And lately, we’ve been using a new piece of equipment…

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Lymphatic Drainage Therapy is the Future of Massage

Why More Massage Therapists Are Making the Switch to Lymphatic Drainage Therapy

May 22, 2025

Why Lymphatic Drainage Therapy Helps When Traditional Massage Isn’t Enough Over the past few years, a quiet but powerful shift has been happening in the massage therapy world. More and…

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To the Mothers (and Those Who Mother): You Deserve Care, Too

May 7, 2025

With Mother’s Day just around the corner, I’ve found myself reflecting on the incredible women I’m lucky enough to know. Yesterday, I spent the afternoon with one of my oldest…

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Manual Lymphatic Drainage a Fad?

My Worst Nightmare: Will Manual Lymphatic Drainage Be Lost to the “Health Fad” Cycle?

Mar 31, 2025

The Heart and Soul Behind Manual Lymphatic Drainage For years now, I’ve dedicated my days, nights, weekends, and holidays to building a business that helps thousands of people. I’ve given…

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The Difference Between Good Manual Lymphatic Drainage (MLD)  and Bad MLD: What You Should Know

Feb 25, 2025

The other day, I was chatting with one of our lovely loyal clients about what makes a great Manual Lymphatic Drainage (MLD) session. We were discussing how many people have had…

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Jessica Johnston speaking an event, Austin Lymphatic

Lymphatic Health, Vulnerability, Vision and a Year of Growth

Jan 20, 2025

Expanding Lymphatic Health with Vulnerability and Growth in 2025. Embracing Vulnerability and Vision As I sit down to write this, I feel a wave of vulnerability wash over me. Sharing…

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Holiday Self-Care & Gift Ideas from Austin Lymphatic

Austin Lymphatic’s Favorite Holiday Picks for Self-Care and Gift Ideas

Dec 19, 2024

The holiday season is the perfect time to focus on self-care and share thoughtful gifts with loved ones. Our team at Austin Lymphatic has curated a list of our favorite…

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RV Traveling During the fall

Reflecting on Gratitude and Embracing Change

Nov 21, 2024

Finding Joy in Life’s Small Moments Amid Big Changes I want to start by saying that I’ve been in a really sweet spot lately.  There are so many bitter-sweet things happening…

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Deep Breathing Exercises improved lymphatic flow and breath work

MLD for Breast Health: Simple Techniques for Lymphatic Drainage and Well-Being

Sep 19, 2024

Manual Lymphatic Drainage (MLD) is a powerful yet simple technique that can greatly benefit breast health by promoting proper lymphatic flow and reducing stagnation. Hi, I’m Jessica Johnson, a lymphatic…

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